Worry Doesn’t Work #1788
Worry doesn’t work. Even when the world doesn’t make sense, when you’d like to change everything about the circumstances and conditions surrounding you, and things feel out of control. Worry is a result of catastrophizing what could be but isn’t. It’s a result of your mind running rampant with all the possibilities for negative outcomes in the future. Could they happen? Sure. Will they happen? NO one knows. … View Article