“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others.” Parker Palmer As I look back on the most challenging years of my life, one of the greatest outcomes for improving the quality of my life was… View Article
Is it really failure when things don’t work? Often, we look at the lack of the results we intended as a failure, when perhaps it’s something more. I am a learner; I often refer to myself as a lifelong learner. I value reading, learning organically and in workshops, from digital sources and books – really… View Article
When you settle into the routine, it’s easy to get comfortable. This can be with the route you take to work, the groceries you buy or restaurants you dine at, the clothing you wear, the people you spend time with, the entertainment you seek, the morning or evening rituals you have, the exercise you do,… View Article
Change can be hard. It requires a letting go of what was while embracing what is possible and improved. Too often, our thinking is skewed to keeping things as is – especially if we believe it’s working for us. Our fixed thinking is what makes it hard, not the change itself. Change doesn’t have to… View Article
Patience. I don’t have a lot of it, though my Mom said I did. And I’d laugh. Sometimes, if you wait, things settle in and handle themselves. Often, I’m not patient enough to allow that kind of magic to happen, but when I do and it works, it appears as a miracle. Deep breaths, kind… View Article
My friend Cindy is a master gardener. I am not. I appreciate great landscaping, I don’t find it gratifying to do the maintenance, nor do I have the vision for the outdoors in the way she does. When we moved into a home with land, I had no real idea what was in store for… View Article
Do you ever seek advice when you already know the answer? You know, the right answer. For YOU, not the right answer for others. Me too. There are great questions to ask when people seek you for advice, here are a few: Any of these questions open the door for people to find their answers,… View Article
Who are you? Minus what you do, what you produce, minus your title; who are you? It’s a big question, can you be still enough to answer it? Will you remain quiet, uncomfortable, and open to all that floods into your brain like a freight train out of control to sit with the question? For… View Article
I’m an early riser. Barring a series of days where I’m without enough sleep, my natural timing is to wake early. It’s the same with my family. My husband is a night owl. Barring a series of days where he’s without enough sleep, his natural timing is to stay awake into the wee hours of… View Article
You’ll always find the evidence you’re looking for. I was having a conversation recently about excellence with my son. He told me other people aren’t like me, they think good enough is good enough. Fair point and true. Further into our discussion, I told him years ago I had seen a video of Tiger Woods… View Article
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Communication Catalyzer Bundle: Winning Strategies for Stress-Free Communication