November 3, 2022 5:38 am Published by

I met with a friend for brunch today, it was refreshing. 

We hadn’t seen each other in quite some time, and yet it was as if we hadn’t missed a beat. She’s a joyful and wonderful friend, reminding me of how fortunate I am to be in her presence. 

When we discussed some transitions happening in our worlds, we were fully present and supportive. 

We discussed a retreat she’s planning around resilience.  

It was a deeper conversation than either of us expected, rich with questions about exactly what resilience means for us, the people planning the retreat, and beyond. 

It’s amazing how one word can inspire a deeper introspective. 

It prompted me to act and begin my own work. 

With transitions, comes change. With change, new practices. 

It’s time to do a deeper dive and increase my resilience. 

I didn’t see that one coming. 

Thank you for the incredible gift Kerry Forbes!