December 28, 2022 9:46 am Published by

I’m preparing to leave for a trip today.  

I’m meeting a friend and we’re doing nothing but caring for ourselves at a location focusing on health and wellness.  

I’ve never embarked on a five day stretch all about me before. 

I’m excited and grateful for the opportunity. 

At this time of the year, reflecting, quieting myself, nourishing my mind, body and soul feels right. I’ve been craving this for a few months.  

It’s here eventually and suddenly at the same time.  

May I be still enough to listen and move with what’s emerging for 2023. 

I’m ready. 

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