Sometimes, organizing the environment around you calms the mind.
When I receive challenges, bad news, or find myself feeling overwhelmed, I organize and clean.
For whatever reason, it calms my mind, gives me time to think, reduces external clutter, and during the process, I reduce internal clutter.
It does not take much brain power for me to clean and organize and while I’m busy with decluttering my physical space, my mind wanders in a peaceful way, the best way. In the peaceful spaces, I find creativity, ideas, focus and clarity.
My external space improves, and so does my internal space.
As my garbage and recycling fill, my peacefulness expands and clarity results. I also find structure and structure frees my creativity.
When life feels chaotic, what brings you peace? What creates the space to free your mind to creatively deal with the challenges and changes you are facing?
Categories: Sue's Daily Blog
