Author Archives for Sue Hawkes

Notice the Signs #1422

Published on September 3, 2024 Written by

The signs are there.   Can you see them?  When you’re present, it’s like entering the Matrix.   Everything slows down.   The pieces of the puzzle emerge and assemble themselves into a new, vibrant picture of what’s possible.   The picture isn’t accessible without letting go of where you are. It means leaving what’s comfortable, predictable, and has… View Article

How to Go Faster #1421

Published on September 2, 2024 Written by

Going slow to go fast works.  When you slow down, focus, and simplify, things are smoother.  When you focus, you go faster.  Slow is smooth, smooth is fast.  Let’s go slow to go fast. 

Release the Stress #1420 

Published on August 30, 2024 Written by

In a recent workshop I attended, we were guided to think of where anxiety showed up in our body. Becoming curious about where stress shows up physically requires some thought. Most of us in the room had our logical explanations, but weren’t necessarily connected to where it actually manifested in our bodies.  We’d reasoned our… View Article

Do Your Reps #1419 

Published on August 29, 2024 Written by

Don’t complain about the results you don’t have from the work you’ve not done.  It’s easy to look online or compare yourself to others and wish for different results.  If you haven’t done the reps, had the discipline or ascribed to the thinking, practices and discipline those you see or know do, it’s unfair to… View Article

Vacation Crunch Time #1418 

Published on August 28, 2024 Written by

Have you ever hustled to get everything done the day before you leave for vacation?  You know, the days approaching time off are often overfull in an attempt to leave everything “in order” with as many Is dotted and Ts crossed as possible.  It’s often a less than ideal experience leading up to what’s intended… View Article

7 Questions to Spark Conversation #1417 

Published on August 27, 2024 Written by

Wondering how to generate a conversation?   Here are seven questions to create different types of dialogue:  “…and what else?” or “is there more?” Many people stop talking if they sense a simple answer is all you’re listening for. Sometimes the best answers are beyond their initial response. 

The Sum #1416 

Published on August 26, 2024 Written by

When you think about your team, do you recognize you’ll only go as far and as fast as the sum of all?  It isn’t about any one of you, it’s about the collective. The intangible, connective tissue that bonds the team and makes those overlaps and gaps between you irrelevant.  It’s about finding resources, accelerating… View Article

Peace in 5 Steps #1414 

Published on August 22, 2024 Written by

For some of us, when things aren’t going right, we react with emotion. This describes me.  Over time, I’ve learned to wait before reacting, and at times that works. I’ve found people who react more logically do better with this method than I do. Waiting 24 hours before saying anything is often a good idea… View Article

The Elimination Diet #1413

Published on August 21, 2024 Written by

What are the current habits inhibiting my future progress?  Often, to affect change, we consider what new habits we need, the opportunity of learning what someone else has done to become better, more thoughtful, and effective.  Too often, we don’t consider what’s in the way.  How our current thinking, communication, and behavior limits the opportunities… View Article

Quality Matters #1412

Published on August 20, 2024 Written by

It seems like we’ve skewed toward convenience and comfort, yet I remain hesitant to bid farewell to excellence. Rather than plunging completely into the “good enough” stream, I find it worthwhile to pause and consider its impact.  Undeniably, the allure of swift accomplishments is appealing. Still, I’m cautious about fully embracing a good enough is… View Article

Subscribe

* indicates required