Practicing is a lost art. In a world of instant gratification, many have forgotten the value of practicing. Being a beginner, feeling frustration with what seems like a vast divide between where you are and where you want to be. The benefit of doing the work without immediate gratification, trusting the process, and believing in the void… View Article
Change management. It’s a topic that comes up all the time with my clients. When they talk about it, I’m always curious to ask, “what do you mean by change management?” Most often, they talk about the pace of change, the rate at which their team needs to learn to adapt to all that’s happening in the business, the new processes… View Article
Is it really failure when things don’t work? Often, we look at the lack of results we intended as a failure, when perhaps it’s something more. I am a learner; I often refer to myself as a lifelong learner. I value reading, learning organically and in workshops, from digital sources and books, and really any challenge to my thinking is welcomed unless I’m overtired. So why do I… View Article
Opportunity cost. It’s always there. When you say “YESS!” to something, you say “no” to many others. Too often, we disregard what the costs actually are. When you’re overscheduled, there is no space. No space for opportunity, spontaneity, things to go wrong or things to emerge. You’ve planned it all away and it becomes more difficult and chaotic to manage all you’ve committed to. We must learn to… View Article
Don’t fall in love with any part of your story. The narrative you live any given day, any given hour is a piece of the fabric that makes us who we are. If the story forwards you, gives you strength, inspiration, energy and momentum for what matters, share it. Repeat it often and let it guide your thoughts, beliefs, language and actions. If the story limits… View Article
Sometimes, the right question finds you at the right time. As I was reading through some of my journal notes, I found myself learning and re-learning some magnificent lessons. When you’re up early and you have this divine space and time where no one needs you, the day hasn’t begun for the world, and there is nothing but you and the silence… View Article
Incompletions waste energy. Think about it. When something is unfinished, you ruminate on it. Whether it’s a conversation, a puzzle, a task, or a project, your mind and your actions wander back to it over and over. Your energy is trapped as is your momentum. When you’re incomplete, you can’t move on. Not fully. Part of you and your energy remain stuck until you find… View Article
As a leader, you have the honor of caring for the tone of your culture daily. Some days, that may feel like a privilege and other days it may feel like a burden. What’s the difference? It’s how you’re relating to the complex beings around you and the interpretation you have about how they “should” be versus how they “are.” … View Article
Feedback is like a mirror that reflects how others perceive us, but it’s not always a true reflection of who we are. Imagine yourself as a beautiful mosaic made up of unique pieces. Each piece represents your strengths, talents, and potential. Now, imagine feedback as a spotlight shining on certain parts of your mosaic. Sometimes, the spotlight highlights your… View Article
When someone complains, what’s really happening? When we complain it’s because we had different expectations in mind. If you can pause to think, you’ll realize every complaint is a veiled request. When we’re unable to reframe our irritation into a request, we comment about what’s wrong, missing, or shouldn’t be happening the way it is now. It’s easy to roll our eyes or get frustrated and defensive when faced with a complaint, but what could we learn… View Article