November 18, 2022 6:21 am Published by

Sometimes I react. I’m not proud of it, but I do it. 

Learning to pause when emotion overtakes logic is a journey I’ve been on for many years. I’ve gotten great practice in my work, yet I’m a work in progress every day. 

This quote from Ram Dass reminds me the work I’m doing is about me, and the world I observe, including people, only reflects who I am back to me. 

“What you meet in another being is the projection of your own level of evolution.”  

When I consider this, there is less to react to and more to learn.  

My pause button is reinforced.  

Let me learn.

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