I was talking with a client, and she told me about a conversation worth making contagious. She was outside one of her team’s offices and overheard part of an interview which caused her to pause and reflect. The potential employee asked the leader what a bad day was like for him at the company. His… View Article
What if inconveniences, interruptions, and unplanned events happened in order to redirect us? Instead of being irritated by them, we might pause. The pause would offer perspective, space, and the possibility of choice. Whether a traffic jam, an illness, a broken vehicle or a health event, these opportunities can be windows of perspective and intersections… View Article
Maybe is messy. It’s just like being in the middle of anything; the messy middle. When you are clear, yes and no are your answers. Both yes and no free energy, space, time, and momentum begins again. Maybe ties up your energy, creates complexity and confusion and leaves incompletions in its wake. When you’re in… View Article
Everything in life is temporary. Reminding ourselves of the impermanence we live in is critical during challenging times and essential during the exceptional times. To recalibrate your attitude, reactions, and the grace you extend to others during difficult times is more accessible when you remember how short this thing called life really is. What if… View Article
We are blessed. We work to maintain a chosen family and all of us contribute to the success of how we connect, spend time, and care for each other. Every gathering moves us more deeply into a connected and unified space. Some days are better than others, yet we succeed or fail together. As we… View Article
I often say, the universe is conspiring to work with you. When I look at my life retrospectively, like most people, I find things make better sense than when I’m in the thick of the journey. This means, when I’m struggling, it’s likely there are other things at work in my favor, but my default… View Article
“Thinking is the hardest work there is, which is probably the reason why so few engage in it.” – Henry Ford As I take my clarity breaks, I’m learning to slow down my thinking. It’s about going deep with what’s essential versus trying to boil the ocean. In my quest, I’m learning to search for… View Article
The signs are there. Can you see them? When you’re present, it’s like entering the Matrix. Everything slows down. The pieces of the puzzle emerge and assemble themselves into a new, vibrant picture of what’s possible. The picture isn’t accessible without letting go of where you are. It means leaving what’s comfortable, predictable, and has… View Article
Going slow to go fast works. When you slow down, focus, and simplify, things are smoother. When you focus, you go faster. Slow is smooth, smooth is fast. Let’s go slow to go fast.
In a recent workshop I attended, we were guided to think of where anxiety showed up in our body. Becoming curious about where stress shows up physically requires some thought. Most of us in the room had our logical explanations, but weren’t necessarily connected to where it actually manifested in our bodies. We’d reasoned our… View Article
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Communication Catalyzer Bundle: Winning Strategies for Stress-Free Communication