Trust is the foundation of any successful relationship. Building trust requires consistency with your effort and intentions. It’s something we rarely think about, yet it’s foundational to every experience we have. To live life more gracefully, we need to practice more intentionally. Here are 11 powerful ways to demonstrate trust every day: To create a… View Article
Life is full of surprises, and most times, things don’t go as planned. How do we find resilience when we’re attached to the plan and it’s not happening as we’d like? Try this simple approach using two key questions: “So what? Now what?” “So What?” asks that we don’t let the changes or setbacks define… View Article
You know someone understands you when they send a short meme and it changes your outlook, attitude, and you feel seen. It’s even better when you laugh, the message is spot on, and you also feel it’s significance in the moment. Jessica Peshek did that for me last week with this meme. Thank you, friend…. View Article
At home and work, I think differently. I’m surrounded by amazing humans who are more alike than different, and I’m more different than alike. Choose your assessment, it will confirm my experience, the bars, lines, and dots are similar for most. Then there’s mine… it’s distinctly different. While these differences make us great compliments to… View Article
In the tapestry called life, our beliefs are the colorful threads that inform what’s possible. Embracing the profound connection between what we believe and what we achieve is the key to unlocking untapped potential and realizing true success. Whether we see ourselves as capable or inadequate, our behavior conforms accordingly. Believing in our abilities fuels… View Article
In life, intentionality is the key to shaping our experience of life. It is the conscious act of making choices and taking deliberate actions that align with our goals and values. When we approach life with intention, we fill the space around us by design, creating an environment that reflects our desires and aspirations. Intentionality… View Article
When you are working on a team, it can bring the best and the worst of each other to the table. When mired in how things look, we get rigid, stuck and default to process instead of thinking. When things are working, it’s easy to hide the lack of thinking because the results mask automaticity… View Article
When I slow down to the pace of summer, I feel equal parts of relaxation or release and concern. Perhaps it’s my own overactive internal drive to be productive that gets in the way of fully embracing the relaxation available to me when I’m not at home? I’m unsure, I just know I enjoy it… View Article
Do you ever feel like you’re falling behind or losing your mojo in comparison to the rockstars around you? Me too. So, I compiled a list of what I do to help to recalibrate and get my mojo back and thought I’d share: Time is the only non-renewable resource here. When you break free from… View Article
In the still of the morning, I find clarity. It’s the space where peace is found, and answers reveal themselves. There is stillness and calm, the world is awakening around me. It feels welcoming and embraces me wherever I am. My mind and body are relaxed. I feel centered, comfortable with all that is. I… View Article
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Communication Catalyzer Bundle: Winning Strategies for Stress-Free Communication