Intention. It sets the course for action and determines what we do and don’t act upon. It’s great to be active and productive, but actions without intention won’t necessarily lead to the result you’re seeking. Often, with clients, the data they rely most heavily upon is about what’s already happened. While that’s useful and gives us a 20/20 look backward, it won’t inform us about what actions to change in the moment. Setting… View Article
Tao Te Ching says “Your conversations help create your world. Speak of delight, not dissatisfaction. Speak of hope, not despair. Let your words bind up wounds, not cause them.” This is a great reminder for me. I’m the person who enters a space and sees what’s off. Whether it’s in my home, at work, or out in the world, my brain is programmed to make things… View Article
The signs are there. Can you see them? When you’re present, it’s like entering the Matrix. Everything slows down. The pieces of the puzzle emerge and assemble themselves into a new, vibrant picture of what’s possible. The picture isn’t accessible without letting go of where you are. It means leaving what’s comfortable, predictable, and has served you to arrive at the next version of you. Success can be a… View Article
When things get chaotic and seem to be out of control, disorganized, or out of sorts, it’s easy for overwhelm to be the result. When this happens, we must rely on structure and process to bring us back to a focused and organized world. One step at a time, we must look at our world from a 10,000 foot view and then zero in… View Article
Transitions. For most of us, they are challenging. Challenging in the best and worst sense of the word. Challenging us to become who we need to be, while letting go of who we currently know ourselves as. Challenging because in doing so, we must let go of the predictable and familiar. Comfort resides here. Adventure and excitement live… View Article
Leadership is an evolving way of being. It’s not a thing you do, it’s a way of presencing yourself, a way of showing up that engages others so powerfully they show up as the best possible version of themselves as a result. When you do it well, people rise around you. Things get done well… View Article
Consistency. It’s elusive to many of us. When learning, it’s the deal maker. When seeking mastery, it separates those who excel from those who don’t. In any situation where you seek to deliver excellence, from cooking to performing, doing your work to playing sports, learning an instrument or a new language, art, leadership or any other venture – it requires consistency. Without it, you… View Article
Three simple rules in life: When it seems things are chaotic and challenging, how can these three rules cut through the clutter and help you move forward a little or a lot? Will you slow down to examine your thinking and imagine what’s possible?
Only 9.2 percent of people ever achieve their New Year’s resolutions and break free from their bad habits. So why do so many people continue to overload their worlds with new commitments when the calendar changes each year, only to reinforce what doesn’t work? Let’s start with timing. The right time to set your resolution… View Article
Happy New Year! For some, this season is full of resolutions, new beginnings, possibility, and the frenzy of getting back to work after the holiday break. For others, it’s something else entirely. For me, there were several years when the New Year was a time of grieving, somber moments, and reflection. It was winter inside… View Article