Ever feel like life is just one big balancing act? Spoiler alert: it’s not supposed to be! Balance is a myth, and chasing it often leaves us feeling more scattered than ever. But what if, instead, we focused on these seven simple rules for life? These rules aren’t just feel-good tips, they’re game-changers for how… View Article
I like to plan and be efficient. When I look at my actions and patterns, I’m driven to consistently improve and simplify those things I repeatedly do. When Kevin and I travel, we plan things and enjoy our time together regardless. Yet, when I reflect on the most memorable, vibrant and enjoyable times in my life,… View Article
Have you ever thought about how little your opinion matters? I have. I’m not speaking to you specifically; I’m speaking about the collective. Opinion is really the lowest form of commentary. You don’t have to understand all that’s occurring or consider facts or consequences. You really have no accountability other than spewing what you believe… View Article
Leadership is often defined in moments of pressure. When the stakes are high, and the heat is on, your ability to stay calm and clear-headed is what sets you apart. Grace under pressure isn’t about pretending everything is fine—it’s about recognizing the challenges, acknowledging emotions (yours and your team’s), and taking intentional steps to lead… View Article
We’ve all been sold the idea that finding balance is the key to fixing our busy lives. I’m here to tell you – balance, as it’s usually defined, is total bullshit. Life isn’t a perfectly organized pie chart where every slice gets equal time. Instead, balance is an internal state, not an external juggling act…. View Article
The world is fortunate to have you. What if we all believed this? How would we greet each other, meet challenges, work through concerns, explore differences, wake up each day, and try things? When you greet the day with a solid belief in yourself, the world shows up to meet you there. How do we… View Article
Practicing is a lost art. In a world of instant gratification, many have forgotten the value of practicing. Of being a beginner, feeling frustration with what seems like a vast divide between where you are and where you want to be. The benefit of doing the work without immediate gratification, trusting the process, and believing… View Article
Communication is more art than science. And when you dissect the nuances of how we all communicate, it’s no wonder there are rough intersections, touchy moments, and challenges between us. Here are four scenarios to consider: When a question is asked of a more analytical person, there is a noticeable and predictable silence that follows…. View Article
Have no single point of failure and no single path to success. If there’s only one way, chances are there’s no way. When I watch teams become rigid in their thinking, momentum stops. Progress happens with flexibility and fluidity. When you’re clear on your Why and What, the How can flex based on all you… View Article
Recently, I’ve been more intentionally spending time in silence. Silence is a great way to listen to your internal dialog as it interrupts the space like a petulant child. It’s also a great alternative when you don’t have a kind or thoughtful response for your audience at the moment. I clearly need more practice with… View Article
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Communication Catalyzer Bundle: Winning Strategies for Stress-Free Communication